• Diabetes Prevention
  • Osteoporosis Prevention
  • Improve your diet
  • Weight Loss - using food and exercise behavior change strategies
  • Menopause – yes there is a diet for that
  • Inflammation – How to use food to decrease inflammation and help control symptoms related to inflammation.
  • Healthy Recipe Resources
** Nutrition counseling is for those food and nutrition concerns in life that do not meet the criteria for a diagnosis and are often those things you choose to do to improve health and prevent getting a diagnosis.